A Day in a waist trainer, Tips to make the most of the day
The concept of a waist trainer is simple: wear it and your waist gets smaller; easy right? Well, sort of. This still leaves a lot of......
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Fit & Fab
The fitness blog for recipes, inspiration & how to’s
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What kind of waist trainer is right for you?
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Have this smoothie bowl for breakfast as a metabolism booster.
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Beneficial (and better) alternatives to energy drinks.
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This skinny peanut butter dip makes a delicious pre workout snack.
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How to help reduce your cellulite
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